All Levels Flow Yoga
2028-04-19 18:00 - 19:15, 2028-04-26 18:00 - 19:15, 2028-05-03 18:00 - 19:15, 2028-05-10 18:00 - 19:15, 2028-05-17 18:00 - 19:15, 2028-05-24 18:00 - 19:15, 2028-05-31 18:00 - 19:15, 2028-06-07 18:00 - 19:15 (America/Los_Angeles) and 2 more dates | Lakehouse, 24 Lakeside Drive, Thornton, NH, 03285, United States
All Levels Flow at the Lakehouse
Satya Yoga Studio hosts their All Levels Flow class inside the Lakehouse overlooking Lake Harold. Surrounded by the natural beauty of the White Mountains, this midweek practice offers a peaceful opportunity to reset, unwind, and reconnect.
Class Overview
This thoughtfully guided flow is designed for students of all experience levels. With attentive instruction, participants are encouraged to move at their own pace and adapt each posture to suit their individual needs.
The class blends gentle strength-building, mindful movement, and steady breathwork to leave you feeling balanced, refreshed, and restored.
Please bring your own yoga mat.
Weather Plan
If weather conditions require, class will be comfortably held inside the Lakehouse.
Reserve Your Spot
Space may be limited. Secure your place and join us for an evening of movement and relaxation overlooking Lake Harold.

Gentle Flow Yoga
2028-04-25 09:30 - 10:30, 2028-05-02 09:30 - 10:30, 2028-05-09 09:30 - 10:30, 2028-05-16 09:30 - 10:30, 2028-05-23 09:30 - 10:30, 2028-05-30 09:30 - 10:30, 2028-06-06 09:30 - 10:30, 2028-06-13 09:30 - 10:30 and 2 more dates
Gentle Flow Yoga Class at the Lakehouse
Satya Yoga Studio hosts their Gentle Flow class inside the Lakehouse overlooking Lake Harold. Surrounded by the natural beauty of the White Mountains, this midweek practice offers a peaceful opportunity to reset, unwind, and reconnect.
Class Overview
This slow-paced class focuses on mindful movement, light strength-building, and breathwork to help you feel balanced and refreshed.
Please bring your own yoga mat.
Weather Plan
If weather conditions require, class will be comfortably held inside the Lakehouse.
Reserve Your Spot
Space may be limited. Secure your place and join us for an evening of movement and relaxation overlooking Lake Harold.

Align & Balance
2028-04-26 09:30 - 10:30, 2028-05-03 09:30 - 10:30, 2028-05-10 09:30 - 10:30, 2028-05-17 09:30 - 10:30, 2028-05-24 09:30 - 10:30, 2028-05-31 09:30 - 10:30, 2028-06-07 09:30 - 10:30, 2028-06-14 09:30 - 10:30 and 2 more dates
Align & Balance at Owl’s Nest
Wednesdays | 9:30 – 10:30 AMUpper Level, Lakehouse at Owl’s Nest
Join us for Align & Balance, a gentle movement class designed to improve posture, balance, and flexibility while helping reduce everyday tension and discomfort. This hybrid class can be attended in person or live via Zoom. After registering, participants attending online will receive a Zoom link.
The class is led by Courtney, a certified postural therapist with more than 20 years of experience, and is open to all fitness levels. Please bring a yoga mat and wear comfortable clothing. Arrive a few minutes early to settle in before class begins.
